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Veggie frittata made with zuchinni, yellow squash, red onion, and eggs, topped with tomato slices in a cast iron pan against a grey tile background.

Veggie Frittata

Published on October 12, 2021 | By
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    • Prep Time
    • Minutes
    • Cook Time
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Brunch is my probably my favorite weekend activity. Ah, who am I kidding? It is definitely my favorite weekend activity. Frittatas are such an easy and beautiful brunch menu item. They are low stress, low mess and absolutely delicious. Although the recipe provided below primarily uses zucchini and squash, you really can swap those veggies for whatever you have on hand. I frequently switch things up simply based on what vegetables and herbs I have in the refrigerator.

Enough talking about it. Let’s get cooking.

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Ingredients

  • 1 medium-sized zucchini
  • 1 medium-sized summer squash
  • 1/2 small red onion
  • salt (to taste)
  • ground black pepper (to taste)
  • 1 teaspoon of olive oil
  • 1/2 tablespoon of unsalted butter
  • 5 large eggs
  • 1 Roma tomato

Instructions

  1. Wash, scrub, dry and chop the zucchini and squash into bite sized cubes. Then, peel and dice red onion.
  2. Bring a cast iron skillet to a medium heat. Add the olive oil and butter to the cast iron skillet. Once the butter has melted, add the zucchini, squash and onion to the pan, season with salt and pepper, and sauté for 4-5 minutes, stirring occasionally.
  3. While the vegetables are sautéing, preheat the oven to 375 degrees. Then, crack the eggs into a bowl, discard the shells and whisk the eggs until the egg whites are yolks are fully incorporated. Set the eggs aside and slice the tomato into 5-6 rounds.
  4. Remove the skillet from the heat, pour the eggs into the skillet and give everything a few good stirs. Gently arrange the tomato slices on top of the eggs and place the skillet into the oven on the middle rack. Allow the skillet to bake for about 30 minutes or until golden brown.
  5. Remove the skillet from the oven, allow the frittata to cool for 5-10 minutes (so that it does not fall apart when you slice it), then plate and enjoy.

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